Clutter can stress us out (it definitely stresses me out!). Clutter can add to our feelings of overwhelm and chaos. In this video, I discuss how decluttering can be a form of self-care (I promise that I won't recommend that you get rid of everything!).

Clutter can stress us out! Dr. Agnes Wainman, The Self-Care Activist, discussed how decluttering can be a self-care. Many people find mess and clutter to increase their stress levels. By bringing order to a cluttered area, we can decrease our stress and enjoy our environment.