We all have our own story, however it can often feel that we are rarely the main character in ours. It may feel that you are often a minor character that's helping everyone else live out their story.

Worse, you may even feel like a footnote; you're there but not in any significant way.

This can be a terrible feeling. In this video, I discuss how to step into your own story and finally take centre stage.

Do you ever feel like you're not really the main character of your own story; maybe you're just a minor character or even a footnote? Dr. Agnes Wainman, The Self-Care Activist, discusses the importance of becoming the main character in your own story as a form of self-care.