Have you ever snuck a glance at your partner’s phone? Took a peek at their e-mail when their computer is unattended? Looked through their friend list on Facebook for any unfamiliar faces?
You’re not alone.
I've always been a worrier."
"I'm a bit of a control freak."
"I have a Type A personality."
"People describe me as being uptight."
These are descriptions I hear on a daily basis from my clients. Seriously, if I had a dollar for every time I heard these things, I'd be writing this blog post from a beach front villa in the Caribbean.
“You should be more successful”
“You should be a better parent”
“You shouldn’t have bothered to try”
“You are failing like you always do”
"You are not smart/pretty/thin/stylish/organized/calm/fabulous enough"
If these are some of the thoughts that run through your head on a regular basis, I have some bad news to share with you;
You have an inner critic.